As Elderly individuals age, they tend to worry more about the quality of food they are eating. Oftentimes, concerned individuals or families will seek guidance from a nutritional expert in terms of setting up weekly meal plans, learning about healthy foods, how to read Nutrition Facts labels, etc. If you’re not one of those people who have seen a nutritional expert, this article titled Weekly Food Schedule & Menu for Elderly People provides some advice and suggestions for creating a weekly meal schedule. It provides a list of essential nutrients vital to your health, suggestions for breakfast, lunch, and dinner items, advice on how to create a general menu and then creating a food schedule and grocery list from the menu.
A-1 Home Care is a Licensed Bonded and Insured non-medical homecare agency that has been a care provider in Orange County since 1991 with an A+ Rating from the Better Business Bureau and Shield Accreditation.
Have you ever heard the saying “Knowledge is Power?” The phrase applies to almost every situation in life and in this post we’re applying it to the knowledge you should have about the healing process of an incision after surgery and what you can do to take care of your post-surgical incision. It’s important to follow your doctor’s orders and do all you can to keep your incision clean and prevent it from opening. If you or a loved one is about to go into surgery, we’ve provided this article on eHow Health that has helpful information about how to care for your incision once at home and a brief explanation of the process of healing which includes inflammation, proliferation, and maturation.